Physical signs of a Root Chakra Imbalance:

Fluctuating weight, colon issues (e.g. constipation), bladder problems (e.g. infections or incontinence)

If you suffer from the above I would always recommend seeing your GP to get something from the pharmacy to cope with the symptoms but I believe the cause of these symptoms are chakra related.

A quick remedy for me and what I love doing to keep my Root Chakra balanced is gardening and looking after my house plants…

I also love feeling the grass under my feet so I even take my shoes off for a bit too, unless it’s snowing 😂👌🏻

Alternatively I love to visit local gardens and parks but there are many more things you can do to balance your Root Chakra which I’ll share with you in the near future. ❤️😘

Lots of love, Jessica xxx

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