β€’ ROOT CHAKRA BALANCING – THE PHYSICAL SIGNS OF BLOCKAGES β€’

Physical signs of a Root Chakra Imbalance:

Fluctuating weight, colon issues (e.g. constipation), bladder problems (e.g. infections or incontinence)

If you suffer from the above I would always recommend seeing your GP to get something from the pharmacy to cope with the symptoms but I believe the cause of these symptoms are chakra related.

A quick remedy for me and what I love doing to keep my Root Chakra balanced is gardening and looking after my house plants…

I also love feeling the grass under my feet so I even take my shoes off for a bit too, unless it’s snowing πŸ˜‚πŸ‘ŒπŸ»

Alternatively I love to visit local gardens and parks but there are many more things you can do to balance your Root Chakra which I’ll share with you in the near future. ❀️😘

Lots of love, Jessica xxx

β€’ ROOT CHAKRA BALANCING – THE EMOTIONAL SIGNS OF BLOCKAGES β€’

Hey Sweetheart! πŸ‘‹πŸ»

In this post I would like to share the emotional signs of Root Chakra Blockages with you πŸ™πŸ»β€οΈ I feel like these things are not spoken about enough these days so here we go! One chakra at a time πŸ˜‰β˜ΊοΈ

Please note, if you suffer from any of the below symptoms, I would always recommend seeing your GP or go to counselling and practice chakra balancing alongside everything else you do.

Just so you receive medication to deal with the symptoms…however for me, the cure of what causes above symptoms is definitely related to an imbalance of your root chakra for sure…

Emotional signs of a Root Chakra Imbalance:

Anxiety, depression, excessive stress, feeling unstable, lacking assurance, unable to make decisions.

Whenever I want to feel more grounded and for root chakra balancing I go to the beach and walk barefoot in the sand (or pebbles…ouch) and every time I walk I visualise my feet merging with the sand…

I also love sitting on the sand/pebbles and visualise (in my minds eye) how roots come out straight through my sitting bone (or my feet) and grow deep down into earth, merging with healing crystals and minerals on the way down.

I visualise how the healing energy comes back up into my body in form of red light and swirls around my sitting bone.

If you have seen avatar…the same way they connect with their dragons πŸ‰ 😜 is what I visualise happening around crystals in the earth and then I just sit there…breathing in the beautiful fresh air πŸ™πŸ» and being grateful for that beautiful moment in peace, away from the stresses of the day.

Nature to me provides the most beautiful way to unwind and makes my Root chakra vibrate, however there are a few more things that deserve their own post…so this is the moment, in which I would like to encourage you to follow my blog, if you’d like to read more about how I balance my chakras of course πŸ™‚πŸ‘πŸ»

Love, Jessica xxxx

β€’ ROOT CHAKRA LOCATION AND MORE β€’

Your root chakra is located near your tailbone. The root chakra includes your spine’s first three vertebrae, your bladder and colon.

When I started focusing on that chakra during meditation a few years ago and felt it vibrating for the first time…the feeling was incredible πŸ™‡πŸ»β€β™€οΈ

The Root Chakra Category: Matter.

This first Chakra is related to the earth in the metaphorical sense of you being able to feel rooted and grounded in your life.

These are the Root Chakra Functions: The β€œRoot” desires – sense of stability & security – including basic physical needs, as well as familial relationships and connections.

When this chakra is open and flowing, you will feel safe and confident β™‘

Keep an eye on my next post, to see what the physical signs of Root Chakra Blockages are.

Love, Jessica β™‘