WHAT ARE AFFIRMATIONS FOR AGAIN?

π™·πšŽπš’ πš•πš˜πšŸπšŽπš•πš’ πŸ™‚πŸ‘‹πŸ»πŸ€

πš†πšŽ 𝚞𝚜𝚎 π™°πšπšπš’πš›πš–πšŠπšπš’πš˜πš—πšœ 𝚝𝚘 πš›πšŽπš™πš›πš˜πšπš›πšŠπš– πš‹πš•πš˜πšŒπš”πšŠπšπšŽπšœ πšπš‘πšŠπš πšŠπš›πšŽ πš’πš— πš˜πšžπš› πšœπšžπš‹πšŒπš˜πš—πšœπšŒπš’πš˜πšžπšœ, 𝚝𝚘 πšŽπš—πšŒπš˜πšžπš›πšŠπšπšŽ 𝚞𝚜 𝚝𝚘 πš‹πšŽπš•πš’πšŽπšŸπšŽ πšŒπšŽπš›πšπšŠπš’πš— πšπš‘πš’πš—πšπšœ πšŠπš‹πš˜πšžπš πš˜πšžπš›πšœπšŽπš•πšŸπšŽπšœ πš˜πš› πšŠπš‹πš˜πšžπš πšπš‘πšŽ πš πš˜πš›πš•πš πš˜πš› πš˜πšžπš› πš™πš•πšŠπšŒπšŽ πš’πš— πšπšŽπš—πšŽπš›πšŠπš•.

πšƒπš‘πšŽπš’ πšŠπš›πšŽ πšŠπš•πšœπš˜ 𝚞𝚜𝚎𝚍 𝚝𝚘 πš‘πšŽπš•πš™ 𝚞𝚜 πšŒπš›πšŽπšŠπšπšŽ πšπš‘πšŽ πš›πšŽπšŠπš•πš’πšπš’ 𝚠𝚎 πš πšŠπš—πš, πš˜πšπšπšŽπš— πš’πš— πšπšŽπš›πš–πšœ 𝚘𝚏 πš–πšŠπš”πš’πš—πš (πš˜πš› πšŠπšπšπš›πšŠπšŒπšπš’πš—πš) πš πšŽπšŠπš•πšπš‘, πš•πš˜πšŸπšŽ, πš‹πšŽπšŠπšžπšπš’ πšŠπš—πš πš‘πšŠπš™πš™πš’πš—πšŽπšœπšœ.

πšƒπš˜ πšŠπšŒπš‘πš’πšŽπšŸπšŽ πšπš‘πš’πšœ πšŠπš—πš πš–πšŠπš—πš’πšπšŽπšœπš πšŠπš— πšŠπšπšπš’πš›πš–πšŠπšπš’πš˜πš—, 𝚜𝚊𝚒 πš’πš πšŽπš’πšπš‘πšŽπš› 𝚘𝚞𝚝-πš•πš˜πšžπš πš˜πš› πšπš’πš™πšŽ πš’πš πš’πš— πšπš‘πšŽ πšŒπš˜πš–πš–πšŽπš—πšπšœβ€¦πš’πš 𝚒𝚘𝚞, πš πš›πš’πšπšŽ πš’πš πš’πš— πš’πš˜πšžπš› πš“πš˜πšžπš›πš—πšŠπš• πš˜πš› πšœπš˜πš–πšŽπš πš‘πšŽπš›πšŽ 𝚒𝚘𝚞 𝚜𝚎𝚎 πš’πš πš˜πšπšπšŽπš— πšŠπš—πš πšπš‘πšŽπš›πšŽπšπš˜πš›πšŽ πš›πšŽπš™πšŽπšŠπš πš’πš πš˜πšπšπšŽπš—, πš’πš πš πš’πš•πš• πš πš˜πš›πš” πš‹πšŽπšŠπšžπšπš’πšπšžπš•πš•πš’ πš‹πšŽπšŒπšŠπšžπšœπšŽ πš’πšβ€™πšœ πšŠπš•πš• πšŠπš‹πš˜πšžπš πš›πšŽπš™πšŽπšπš’πšπš’πš˜πš—.

𝙰 πššπšžπš’πšŒπš”πšŽπš› πšŠπš—πš πšŽπšŠπšœπš’πšŽπš› 𝚠𝚊𝚒 πš’πšœ πšπš‘πšŠπš 𝙸 πšŠπš– 𝚊 πš‚π™°π™°π™Όπ™° πšƒπš‘πšŽπš›πšŠπš™πš’πšœπš πšŠπš—πš πš˜πšπšπšŽπš› πššπšžπšŠπš—πšπšžπš– πšπš‘πšŽπš›πšŠπš™πš’ πš‘πšŽπšŠπš•πš’πš—πš, πš πš‘πš’πšŒπš‘ πš›πšŽπš–πš˜πšŸπšŽπšœ πš‹πš•πš˜πšŒπš”πšŽπš πšŽπš–πš˜πšπš’πš˜πš—πšœ πš˜πš› πš‹πšŽπš•πš’πšŽπšπšœ πšπš‘πšŠπš πšŠπš›πšŽ πšœπšπš˜πš›πšŽπš πš’πš— πš’πš˜πšžπš› πšœπšžπš‹πšŒπš˜πš—πšœπšŒπš’πš˜πšžπšœβ€¦

πŸ‘‰πŸ» π™ΌπšŽπšœπšœπšŠπšπšŽ, πš’πš 𝚒𝚘𝚞 πš πš˜πšžπš•πš πš•πš’πš”πšŽ 𝚝𝚘 πš•πšŽπšŠπš›πš— πš–πš˜πš›πšŽ πšŠπš‹πš˜πšžπš πš’πš˜πšžπš›πšœπšŽπš•πš πšŠπš—πš πš πš‘πš’ πšŒπšŽπš›πšπšŠπš’πš— πšπš‘πš’πš—πšπšœ πšŠπš›πšŽ πšŒπš˜πš—πšπš’πš—πš˜πšžπšœπš•πš’ πš‘πšŠπš™πš™πšŽπš—πš’πš—πš πš’πš— πš’πš˜πšžπš› πš•πš’πšπšŽ.

π™ΌπšžπšŒπš‘ πš•πš˜πšŸπšŽ, π™ΉπšŽπšœπšœπš’πšŒπšŠ 🀍✨

Morning or Evening Meditation that promotes Self-Love, Self-Esteem and Positive Thinking, incl. Affirmations

Here is a short meditation from my self-love challenge, that will help improve your level of Self-Love, Self-Esteem and positive thinking.

Watch it here: https://bit.ly/37XhBkl

If you’d like to know more about my current self-love challenge, click here πŸ‘‰πŸ»https://bit.ly/2P4DEwT

During the meditation:

What Animals did you see?

How did your door look?

What symbols did you see?

Where were you during the meditation?

πŸ‘‰πŸ» Let me know in the comments, as there could be a sign from the universe, angels, god, source etc. for you πŸ’›

Did you know? I’m also a card reader, helping others by giving guidance on questions related to relationships, career, love or your spiritual path. More information here: πŸ‘‰πŸ» https://bit.ly/2OFQC54

Much love, Jessica

β€’ USING CRYSTALS OR STONES FOR SOLAR PLEXUS BALANCING β€’

This morning I have been holding my citrine crystal mineral stone during my meditation. It’s a good one to balance the Solar Plexus Chakra but Golden calcite & tigers eye can also be used to heal/balance this Chakra.

When I worked on the Root chakra ,a few weeks ago, I held my crystal in my left hand during meditation and visualised how it’s light came in through my hand. This morning I laid down and placed my citrine mineral stone on my Solar plexus Chakra (between navel and heart).

I start meditating by playing binaural beats for solar plexus chakra balancing…using headphones is always best.

When I’m ready I close my eyes and start focusing on my breath being long and slow.

After a few moments I start to imagine, that my citrine mineral stone is glowing and is soaking the entire area underneath my crystal in yellow light…I love when I feel a tingle, it makes it so much easier to visualise my sacral chakra spinning in circles.

I then sit in this for a few minutes and when I feel I’m ready, I start saying my solar plexus chakra affirmations in my head (those that I remember πŸ˜…) here are a few for inspiration:

β€’ I am worthy

β€’ I am confident

β€’ I love and accept myself

β€’ I choose healthy relationships

β€’ I seek opportunities for personal and spiritual growth

β€’ I am entirely comfortable being in my power

β€’ I am positive

β€’ I release judgement of others

β€’ I accomplish tasks easily and effortlessly β€’ The fire within me burns through all blocks and fears

β€’ I am free from the need to control everything in my life

β€’ I have high self-esteem

β€’ I am motivated to get things done

β€’ I am deserving

β€’ I am open to new ways of doing things

β€’ I embody confidence and inner peace

β€’ I set boundaries with ease as an act of self-care and self-respect

When I feel I’m done, I slowly come back by wiggling toes and fingers and open my eyes.

After this short meditation is a perfect moment to lay some tarot or oracle cards for guidance…I find I can fully connect with my cards and have a very powerful reading after a short meditation πŸ§˜πŸ»β€β™€οΈπŸ‘Œ

Love, Jessica xxxx

β€’ SOLAR PLEXUS CHAKRA AFFIRMATIONS β€’

Hey sweetheart!

I couldn’t recommend using positive affirmations for any area of your life enough πŸ‘ŒπŸ» reading/saying affirmations as often as possible throughout the day, is what needs to be done but I feel you can’t go wrong with how much/often you are able to say/think affirmations, anything you can do is going to help ❀️

Sometimes before going to bed or when I get dressed for the day, I like switching on some self-love affirmations on YouTube πŸ‘πŸ» it’s magical, but this week I will work with the below affirmations daily, to concentrate on my Solar Plexus Chakra πŸ™πŸ»πŸ’›

As I read these affirmations, I try to really believe each line about myself so much that it makes my solar plexus vibrate…πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» I also try to be realistic about how each affirmation makes me feel l, as they are all different…for example: I have self-esteem, still makes me think I am lying when I say/think it and this shows me I have to work on my self-esteem more and I feel guided to find affirmations and work solely on that this afternoon too πŸ’›

Here are the Solar Plexus Affirmations I find most effective:

β€’ I am worthy

β€’ I am confident

β€’ I love and accept myself

β€’ I stand up for myself

β€’ I choose healthy relationships

β€’ I seek opportunities for personal and spiritual growth

β€’ I am powerful

β€’ I am entirely comfortable being in my power

β€’ I am free from power struggles

β€’ I am free from limitations from others

β€’ I am positive

β€’ I release judgement of others

β€’ I accomplish tasks easily and effortlessly β€’ The fire within me burns through all blocks and fears

β€’ I release judgement of myself

β€’ I am free from the need to control everything in my life

β€’ I am manifesting easily and gracefully

β€’ I am free from the need to always be right

β€’ I have high self-esteem

β€’ I am motivated to get things done

β€’ I use my power for good

β€’ I am deserving

β€’ I am open to new ways of doing things

β€’ I embody confidence and inner peace

β€’ I rule from a place of authentic power and control. β€’ I set boundaries with ease as an act of self-care and self-respect πŸ’›

I have learned so much with this post – thank you universe βœ¨πŸ’›

I hope this post was useful and that you find my energy uplifting and loving… if you’d like to learn more about chakras or self-love, sign up to my chakra or self-love workshops πŸ‘πŸ» links in bio πŸ’•

Love, Jessica xxxx

β€’ SACRAL CHAKRA BALANCING WITH AFFIRMATIONS β€’

I couldn’t recommend using positive affirmations for any area of your life enough πŸ‘ŒπŸ» reading/saying affirmations as often as possible throughout the day is what needs to be done but I feel you can’t go wrong with how much/often you are able to use Affirmations, anything you can do is going to help❀️

Sometimes before going to bed or when I get dressed for the day I like switching on some self-love affirmations on YouTube πŸ‘πŸ» it’s magical, but this week I will work with the below affirmations daily, to concentrate on my Sacral Chakra πŸ™πŸ»πŸ§‘

As I read these, I try to really believe each line and am mindful of how each affirmation makes me feel. It’s a good & quick way to check on your Sacral Chakra and see if there are blockages.

Here are a few Affirmations for you, that will raise the vibration of your sacral chakra:

β€’ My emotions are balanced

β€’ I am alive, connected and aware

β€’ I embrace pleasure and abundance

β€’ I follow where inspiration leads

β€’ I feel complete peace from within

β€’ I am free from any emotional connection to self-medicate with food

β€’ I surrender to this moment

β€’ I create healthy boundaries in my relationships

β€’ I embrace the unfolding flow of change

β€’ When I am tired I rest or sleep

β€’ I am a creative being

β€’ My sexuality is vibrant

β€’ I am a sacred being, am worthy of love and desirable to others

β€’ it is my birthright to receive pleasure and have my needs met

β€’ I am comfortable in my body

β€’ Relationships are a joy

β€’ I attract like-minded people who support and love me

β€’ My relationships are safe

β€’ Sex is a sacred connection

β€’ I allow nurturance and comfort

β€’ I am radiant, beautiful and strong and enjoy a healthy and passionate life.

β€’ I am in touch with my feelings.

β€’ I am a creative being πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»

Believe every word because these affirmations are true! Found this useful? Leave me an orange heart in the comments.

Love, Jessica xxx