β€’ SOLAR PLEXUS CHAKRA HEALING WITH COLOUR VISUALISATION β€’

Balancing your Solar Plexus with the help of colour πŸ’›βœ¨πŸ₯β˜€οΈπŸŒπŸ‹πŸŒ½πŸ’›

The typical colour used to balance the Solar Plexus, is a light yellow colour and the more you see it, the more you balance it this chakraπŸ‘ŒπŸ»

Luckily for me, yellow is one of the colours that go with my skin type πŸ˜‚ so I like to wear yellow clothes or accessories when I want to focus on this chakra πŸ˜…πŸ‘πŸ»

I also try to be mindful about eating as many foods/fruits that are yellow, such as yellow peppers, yellow watermelon, yellow apples, yellow pears, yellow corn, summer squash, yellow tomatoes, pineapple and yellow kiwi πŸ’›πŸ™ŒπŸ»

To balance this chakra, you could also have a solar plexus healing bath by adding yellow flowers, a few lemon slices and Epsom salt to the bath water and light yellow candles too for a lovely atmosphere…If possible turn on a binaural beats healing video on YouTube, for solar plexus healing and you are good to go!

Once in the bath, focus on yellow colour washing through your solar plexus chakra (situated between your navel and your breastbone) and see it vibrate in your minds eye and spin very, very fast! This is such a powerful and effective exercise! πŸ™πŸ»

Hopefully this has added value and inspired you to add more yellow colour to your life to help balance your solar plexus chakra πŸ’›

If you incorporate any of this, please tag me on a photo, it would mean the world to me πŸ™πŸ»πŸŒΈ

I hope this post was useful and that you find my energy uplifting and loving… if you’d like to learn more about chakras or self-love, sign up to my chakra or self-love workshops πŸ‘πŸ» links in bio πŸ’•

Love, Jessica xxxx

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